{"id":1836,"date":"2023-03-16T11:46:30","date_gmt":"2023-03-16T11:46:30","guid":{"rendered":"https:\/\/www.followspyro.com\/?p=1836"},"modified":"2023-04-26T19:34:54","modified_gmt":"2023-04-26T19:34:54","slug":"cant-post-on-instagram","status":"publish","type":"post","link":"https:\/\/www.followspyro.com\/cant-post-on-instagram\/","title":{"rendered":"How To Fix &#8220;Can&#8217;t Post On Instagram&#8221; [Problem Solved]"},"content":{"rendered":"\n<p>If you are an avid Instagram user and find out that you <strong>cannot post on Instagram<\/strong>, it can be very frustrating. If this is you, here&#8217;s what to do.<\/p>\n\n\n\n<p>Being able to post on Instagram covers the majority of Instagram&#8217;s functions since Instagram is centered on Interaction with other people\u2019s posts.<\/p>\n\n\n\n<p>And if you are a social media influencer, this is essential to your Instagram presence. Unfortunately, not being able to post on Instagram occurs sometimes.<\/p>\n\n\n\n<p>In this article, you\u2019ll learn <strong>why you can&#8217;t post on Instagram <\/strong>and see how you can fix the issue of not being able to post on the app.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#why-cant-i-post-on-instagram\" title=\"Why Can&#8217;t I Post On Instagram?\">Why Can&#8217;t I Post On Instagram?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#poor-internet\" title=\"Poor Internet\">Poor Internet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#outdated-app\" title=\"Outdated App\">Outdated App<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#account-suspension\" title=\"Account Suspension\">Account Suspension<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#forbidden-hashtag\" title=\"Forbidden Hashtag\">Forbidden Hashtag<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#technicpal-issues\" title=\"Technicpal Issues\">Technicpal Issues<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#how-to-fix-not-being-able-to-post-on-instagram\" title=\"How To Fix Not Being Able To Post on Instagram\">How To Fix Not Being Able To Post on Instagram<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#fix-1-use-a-stable-internet-connection\" title=\"Fix 1: Use A Stable Internet Connection\">Fix 1: Use A Stable Internet Connection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#fix-2-update-your-instagram-app\" title=\"Fix 2: Update Your Instagram App\">Fix 2: Update Your Instagram App<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#fix-3-clear-the-apps-cache-and-data\" title=\"Fix 3: Clear The App&#8217;s Cache And Data\">Fix 3: Clear The App&#8217;s Cache And Data<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#fix-4-uninstall-and-reinstall-the-app\" title=\"Fix 4: Uninstall And Reinstall The App\">Fix 4: Uninstall And Reinstall The App<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#fix-5-review-instagrams-community-guidelines\" title=\"Fix 5: Review Instagram&#8217;s Community Guidelines\">Fix 5: Review Instagram&#8217;s Community Guidelines<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#faqs-about-cant-post-on-instagram\" title=\" FAQs About Can\u2019t Post On Instagram \"> FAQs About Can\u2019t Post On Instagram <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#why-wont-instagram-let-me-post\" title=\" Why won\u2019t Instagram let me post?\"> Why won\u2019t Instagram let me post?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#what-should-i-do-if-i-cant-post-on-instagram\" title=\" What should I do if I can\u2019t post on Instagram?\"> What should I do if I can\u2019t post on Instagram?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.followspyro.com\/cant-post-on-instagram\/#can-i-post-on-instagram-from-my-computer\" title=\" Can I post on Instagram from my computer?\"> Can I post on Instagram from my computer?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"why-cant-i-post-on-instagram\"><\/span>Why Can&#8217;t I Post On Instagram?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Posting on Instagram is a central feature of the platform and is essential to fully utilizing the app&#8217;s capabilities.<\/p>\n\n\n\n<p>Posting on Instagram is important because it helps with content creation especially if you are a social media influencer, business promotion if you are a business owner, social media networking, and community engagement.<\/p>\n\n\n\n<p>Here are some reasons why you are unable to post on Instagram.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"poor-internet\"><\/span>Poor Internet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>First of all, you may have a poor Internet Connection.<\/p>\n\n\n\n<p>The most common reason for being unable to post on Instagram is a poor or unstable internet connection.<\/p>\n\n\n\n<p>Whether you use Wi-Fi or mobile data, you need a strong Internet connection to post your images and reels on Instagram.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"outdated-app\"><\/span>Outdated App<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Also, check to see if your Instagram app is up to date. If it is not, it could be one reason you cannot post on Instagram.<\/p>\n\n\n\n<p>It needs to be updated from the App Store or Google Play Store so you can post it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"account-suspension\"><\/span>Account Suspension<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another reason you are unable to post on Instagram is because of your Account Suspension or Ban.<\/p>\n\n\n\n<p>Instagram may suspend or ban your account for violating their community guidelines.<\/p>\n\n\n\n<p>If you are unable to post and suspect that your account has been suspended or banned, you can appeal the decision through Instagram&#8217;s Help Center.<\/p>\n\n\n\n<p>Also, if you use third-party apps to post on Instagram, they may not be supported or violate Instagram&#8217;s terms of service, preventing you from posting your images and reels.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"forbidden-hashtag\"><\/span>Forbidden Hashtag<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Again, Instagram has guidelines around hashtags and content that are not allowed.<\/p>\n\n\n\n<p>If your post violates these guidelines, whether you have typed the wrong hashtag or your content is not permitted, you may be unable to post.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"technicpal-issues\"><\/span>Technicpal Issues<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sometimes too, technical issues like glitches and servers being down can cause problems with posting on Instagram.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>READ ALSO: <\/strong><a href=\"https:\/\/www.followspyro.com\/cant-scroll-on-instagram\/\">How To Fix &#8220;Can&#8217;t Scroll On Instagram&#8221;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how-to-fix-not-being-able-to-post-on-instagram\"><\/span>How To Fix Not Being Able To Post on Instagram<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some ways to fix can&#8217;t post on Instagram. This will allow test out the fix on your Android or iPhone device.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"fix-1-use-a-stable-internet-connection\"><\/span>Fix 1: Use A Stable Internet Connection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Whether you are using Wi-Fi or mobile data, make sure your connection is strong and stable and you have sufficient data before attempting to make a post on Instagram.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"fix-2-update-your-instagram-app\"><\/span>Fix 2: Update Your Instagram App<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If your Instagram app is outdated, update it to the latest version so you can post your reels and images on Instagram.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"fix-3-clear-the-apps-cache-and-data\"><\/span>Fix 3: Clear The App&#8217;s Cache And Data<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Clearing the cache and data of the Instagram app can help resolve any technical glitches.<\/p>\n\n\n\n<p>You can do this by going to your Android device&#8217;s settings &gt; Tap <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Apps &amp; notifications<\/mark> &gt; Tap <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">App info<\/mark> &gt; Selecting the <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Instagram<\/mark> app, and tapping <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Storage and cache<\/mark> &gt; <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Clear Cache<\/mark> and Clear data.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>READ ALSO: <\/strong><a href=\"https:\/\/www.followspyro.com\/cant-react-to-messages-with-emojis-on-instagram\/\">How To Fix &#8220;Can&#8217;t React To Messages With Emojis On Instagram&#8221;<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"fix-4-uninstall-and-reinstall-the-app\"><\/span>Fix 4: Uninstall And Reinstall The App<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If clearing the cache and data doesn&#8217;t work, try uninstalling and reinstalling the app.<\/p>\n\n\n\n<p>Once you uninstall the app wait for a minute before installing the app again from the Play or App Store.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"fix-5-review-instagrams-community-guidelines\"><\/span>Fix 5: Review Instagram&#8217;s Community Guidelines<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ensure you are not violating Instagram&#8217;s community guidelines as this could be why you cannot post.<\/p>\n\n\n\n<p>Review the Instagram community guidelines if this is you. You can access Instagram&#8217;s community guidelines by visiting their website at <a href=\"http:\/\/help.instagram.com\">help.instagram.com<\/a> and searching for Community Guidelines in the search bar.<\/p>\n\n\n\n<p>If you have violated the guidelines, you may need to wait for a specific period before you can post again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The inability to post on Instagram can be frustrating but do not worry. It could be due to a poor Internet connection, your Account ban, or suspension on Instagram.<\/p>\n\n\n\n<p>This article delves deep into the reasons why you cannot post on Instagram and details how to fix this annoying issue.<\/p>\n\n\n\n<style>#sp-ea-1927 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}.sp-easy-accordion-enabled .eap_section_title_1927, body .eap_section_title_1927 { color: #444; margin-bottom:  30px; }#sp-ea-1927.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-1927.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-1927.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-1927.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-1927.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><h2 class=\"eap_section_title eap_section_title_1927\"><span class=\"ez-toc-section\" id=\"faqs-about-cant-post-on-instagram\"><\/span> FAQs About Can\u2019t Post On Instagram <span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"sp_easy_accordion-1715904673\"><div id=\"sp-ea-1927\" class=\"sp-ea-one sp-easy-accordion\" data-ex-icon=\"minus\" data-col-icon=\"plus\"  data-ea-active=\"ea-click\"  data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"1\" data-offset-to-scroll=\"0\"><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"why-wont-instagram-let-me-post\"><\/span><a class=\"collapsed\" id=\"ea-header-19270\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse19270\" aria-controls=\"collapse19270\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> Why won\u2019t Instagram let me post?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse19270\" data-parent=\"#sp-ea-1927\" role=\"region\" aria-labelledby=\"ea-header-19270\"><div class=\"ea-body\"><p>There could be several reasons why Instagram won\u2019t let you post, including a poor internet connection, outdated app version, account suspension or ban, violating community guidelines, using third-party apps, or technical issues.<\/p>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"what-should-i-do-if-i-cant-post-on-instagram\"><\/span><a class=\"collapsed\" id=\"ea-header-19271\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse19271\" aria-controls=\"collapse19271\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> What should I do if I can\u2019t post on Instagram?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse19271\" data-parent=\"#sp-ea-1927\" role=\"region\" aria-labelledby=\"ea-header-19271\"><div class=\"ea-body\"><p>First, check your internet connection and make sure your Instagram app is up to date. If neither is the issue, review Instagram\u2019s community guidelines to ensure you are not violating any policies. If your account has been suspended or banned, you can appeal the decision through Instagram\u2019s Help Center. If you cannot post, contact Instagram\u2019s support team for further assistance.<\/p>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"can-i-post-on-instagram-from-my-computer\"><\/span><a class=\"collapsed\" id=\"ea-header-19272\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse19272\" aria-controls=\"collapse19272\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> Can I post on Instagram from my computer?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse19272\" data-parent=\"#sp-ea-1927\" role=\"region\" aria-labelledby=\"ea-header-19272\"><div class=\"ea-body\"><p>While Instagram is primarily a mobile app, you can post on Instagram from your computer using a web browser. However, this feature is limited and does not include all the features available on the mobile app.<\/p>\n<\/div><\/div><\/div><script type=\"application\/ld+json\">\n\t{\n\t  \"@context\": \"https:\/\/schema.org\",\n\t  \"@type\": \"FAQPage\",\n\t  \"mainEntity\": [{\n\t\t\t\"@type\": \"Question\",\n\t\t\t\"name\": \"Why won\u2019t Instagram let me post?\",\n\t\t\t\"acceptedAnswer\": {\n\t\t\t  \"@type\": \"Answer\",\n\t\t\t  \"text\": \"There could be several reasons why Instagram won\u2019t let you post, including a poor internet connection, outdated app version, account suspension or ban, violating community guidelines, using third-party apps, or technical issues.\"\n\t\t\t}\n\t\t  },{\n\t\t\t\"@type\": \"Question\",\n\t\t\t\"name\": \"What should I do if I can\u2019t post on Instagram?\",\n\t\t\t\"acceptedAnswer\": {\n\t\t\t  \"@type\": \"Answer\",\n\t\t\t  \"text\": \"First, check your internet connection and make sure your Instagram app is up to date. 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